Welcome to your Golden Hour
Our Services
Golden Hour Wellbeing in Canberra is dedicated to enhancing clients' self-understanding and their relationship with their bodies, focusing on eating disorders, body dysmorphia, and body image concerns. We are passionate about supporting women's health, including Premenstrual Dysphoric Disorder and Perinatal mental health, and create an LGBTQIA+ affirming space for exploring gender and sexuality. With a trauma-informed and neuro-affirming approach, Golden Hour Wellbeing tailors therapy to meet the unique needs of each individual.
In-Person Psychology Session
Bookings available Jan 2025
Experience the warmth and support of face-to-face therapy in a calming environment at Golden Hour Wellbeing. Our in-person sessions prioritise your comfort and safety, allowing for open dialogue and a strong therapeutic relationship. Whether you're navigating personal challenges or exploring deeper emotional issues, you’ll receive compassionate, individualised care tailored to your needs.
Telehealth Psychology Session
Bookings available Jan 2025
Enjoy the convenience and flexibility of Golden Hour Wellbeing telehealth therapy from the comfort of your own home. Our virtual sessions maintain the same level of connection and support as in-person meetings, providing a safe space to discuss your thoughts and feelings. Ideal for busy schedules or those who prefer remote access, our telehealth services ensure that you can continue your journey to wellbeing wherever you are.
Animal-Assisted Therapy Session
Coming soon
Enhance your Golden Hour Wellbeing therapeutic experience with our unique animal-assisted therapy sessions featuring Archie, our accredited therapy dog. In these sessions, clients benefit from the calming presence and unconditional support of Archie, helping to create a welcoming atmosphere for healing. This approach is especially effective for those seeking comfort and grounding during their therapy journey, making each session a memorable and nurturing experience.
Get in contact
We’d love to hear from you! Whether you have questions about Golden Hour Wellbeing services or need help finding the right support, please reach out via our contact form. We’ll get back to you as soon as possible to assist with your enquiry.
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